Sunday, January 7, 2018
Chia Pudding
This is a fun breakfast that"s easy to make because your refrigerator does all the work! It"s filling, healthy, and provides a balanced nutrition with omega-3 fatty, antioxidants and phytonutrients from the fruit.
Ingredients:
1/4 cup organic chia seeds (can be black or white)
1 cup organic almond milk (or any non-dairy milk)
1/2 tsp organic cinnamon
1/2 tsp gluten-free organic vanilla
1/2 cup organic raspberries
1/2 cup organic blueberries
Method:
1. Add first four ingredients into a mason jar
2. Stir until all the ingredients are mixed together
3. Place in the refrigerator for at least two hours, or overnight, to thicken
4. Once thickened, place chia pudding in a bowl, add the fruit toppings of your choosing and enjoy!
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