5 Go to Exercises to Target LOWER ABS | Core Workout

Welcome to Vlogmas day 20! In todays vlog I show 5 of my go-to exercises to target lower abs, as well as Christmas shopping with my boyfriend!
Let me know if you have any other ideas for the remainder of Vlogmas!

GYMSHARK LINK :http://gym.sh/Shop-Maryana-Dvorska

TRAINING/ MACRO COACHING: http://www.maryanadvorska.com

OMAR"S CHANNEL: https://www.youtube.com/user/OmarHoffi

Song: Camila Cabello - Crying in the Club (SPECTRUM!K Remix)

www.womensbest.com use code "Maryana10" for 10% off

Camera I use: Sony@5100

For more updates follow me on social media:
-Instagram: Maryanadvorska
-Snapchat: Maryana_dc

My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy!

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