Leg Workout | Gymshark Ombre Seamless TRY ON HAUL

GYMSHARK LINK: http://gym.sh/Shop-Maryana-Dvorska

Milk & Eggs:
http://bit.ly/maryanadvorska
Use code "maryanadvorska" for $20 off $40 or more!

Glute Workout:
-Glute Bridges 4x12
-Dumbbell Sumo Squats 4x8
-Cable Side Kicks 4x10
-Cable Side Walks 4x8
-Step Up"s 3x10

TRAINING/ MACRO COACHING: http://www.maryanadvorska.com

OMAR"S CHANNEL: https://www.youtube.com/user/OmarHoffi

www.womensbest.com use code "Maryana10" for 10% off

For more updates follow me on social media:
-Instagram: Maryanadvorska
-Snapchat: Maryana_dc

My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy!

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