Door knob Squats for Leg Strengthening

The assisted squats are a power packed way to build immediate strength in weak legs. Start with doing just one three times a day until you can work your way up to doing to doing 5-10. Put a chair behind you for safety and do not squat lower than your thighs are parallel to the ground. That will protect your back. Get stronger with our daily MS exercises by joining https://www.facebook.com/groups/MSFrontiersEXR/

source