Pregnancy Workouts for Legs, Butt, and Lower Body

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Pregnancy Workouts for your lower half. The 8 moves are as follows:

1. pelvic lifts
2. squats
3. forward walking lunges
4. crab-walk position and can-can legs
5. step back, kick forward lunges
6. kick the sky
7. donkey kicks
8. mountain climbers

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