Travel and Money

Wednesday, April 3, 2019

FOOD PORN at Disney! (California Adventure)

Disney California Adventure at Disneyland has some of the best Theme Park Food on the planet! In this video I show you a handful of the tasty delights to be had at this popular California resort destination.

www.facebook.com/MorgansVeryunOfficialTravelGuides
Twitter: @MrMorganOBrien

"Travel Secrets":

Blue Bayou Restaurant:

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HIIT Ab Burner Workout (Cardio 15 MINS)

*** 3 DAY FLAT BELLY DETOX: ***
https://www.hollydolke.com/3-day-detox/

*** MY FREE FAT BURNING RECIPE:
http://bodybrand.co/holly-dolke-fat-burning-recipe/
________________________________________

HIIT Ab Burner Workout (15 MINS) | Flat Stomach | Intense Cardio Ab Workout

Welcome back, guys!

This week we are doing a HIT ab circuit. These exercises I have added into this routine are aimed to focus on the ab muscles and get the heart rate up to burn calories. In total, this routine is 15 mins and each exercise will be performed a total of 45 seconds with a 15-second break. I love doing Tabata style HIT circuits as they are quick, but super effective in burning calories and toning your muscles. The exercises included are:

- Half Burpees
- Prisoner Sit-Ups
- High Knee Shuffles
- Squat Oblique Crunches
- Power Knees
- Crunches
- Bicycles
- High Knee Twists
- Spider Crunches
- Reverse Crunch
- Cross Crunches
- Plank Crunch
- Single Leg Reverse Dead Lift
- Hip Dips

Hope you enjoy!

Love, Holly xx

INSTAGRAM: @hollydolke
MUSIC: Epidemic Sounds

Disclaimer: I am not a PT, this is just a huge passion of mine and I love sharing the exercises that have helped to get me in shape

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Plastic Free Fridge/Vegetable and Fruit storage/No Plastic Life

HOW TO CLEAN AND ORGANIZE FRIDGE - https://www.youtube.com/watch?v=__ZZ_LXUQFM
HOE TO BUY,STORE, VEGETABLE AND FRUITS- https://www.youtube.com/watch?v=IYxL_-O2ZXY
GREENS TYPES AND HOW TO IDENTITY- https://www.youtube.com/watch?v=ym0cxAzZ9hc

CLOTH BAGS FOR VEGGIES AND FRUITS (SET OF 10)-https://amzn.to/2Uc0Xtf
CLOTH BAGS FOR VEGGIES AND FRUITS (SET OF 6)-https://amzn.to/2TDeYfh
NET COTTON BAGS FOR FRUITS AND VEGETABLES-- https://amzn.to/2TDhcLw

By cutting down and eventually eliminating the use of throw-away plastics from our food routines, we can help reduce these dangers.
A refrigerator is like a closet for your food—and like clothing, you want to have your food readily accessible, well organized and arranged in a way that’s aesthetically pleasing. I have found that cultivating a minimal wardrobe, sorted by type and color, makes finding something to wear a more more enjoyable experience. Similarly, having a minimal, plastic-free fridge is a more enjoyable way to cook.
Cloth Bags
Glass Jars.
Glass Containers.

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NordicTrack Fusion CST With Workouts Led By Elite iFit Personal Trainers

This revolutionary home fitness equipment combines strength and cardio for the ultimate time-saving workout — all led by a personal trainer. Watch to learn more.

► Buy the Fusion CST on the official NordicTrack website:
https://goo.gl/jsW5kv

► Learn more about our top home fitness treadmills, ellipticals, and Cross Training:

• Incline Trainers - https://www.youtube.com/watch?v=LrylX...
• Fusion CST - https://www.youtube.com/watch?v=zCu3t...
• Commercial Series Treadmills - https://youtu.be/dUXYOWpF_tk
• C Series Treadmills - https://www.youtube.com/watch?v=ElPOh...
• C Series Ellipticals - https://youtu.be/NrnDQ2CYBRg
• Select A Weights - https://youtu.be/KgDR7olirx4

► Subscribe to our YouTube channel here:
https://goo.gl/szHL9Q

► Connect with us:
https://www.facebook.com/nordictrack
https://www.instagram.com/nordictrack

NordicTrack is leading maker of top treadmills, ellipticals, Incline Trainers, FreeStriders, exercise bikes, rowers, and skiers. Join premier personal trainers that lead you to incredible results—all from the comfort of your home. Choose from Running, Walking Tours, Total-Body Workouts, and more as you follow your unique personal trainer through stunning destinations around the world.

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Glute, Inner Thigh & Outer Thigh Workout - Butt Lifting Exercises + Inner and Outer Thigh Exercises

Find out how many calories this Glute, Inner, and Outer Thigh Workout burns @ http://bit.ly/GB52dO
Lose 16-24 lbs in 8 weeks with our free videos - find out how @ http://bit.ly/13EdZgX
Follow Fitness Blender on Facebook: http://on.fb.me/zDxh3R

Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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You Can Win a Sleepover at the Freakin' Louvre Museum, and I'm Wholeheartedly Shook

If you grew up obsessed with the Night at the Museum movie series, you"re going to flip out over the latest news from Airbnb. The company just launched a contest that allows two lucky people to stay overnight in the Louvre Museum to see if the sculptures really do come to life once the sun goes down. Yes, the Louvre, as in that superfamous monument in Paris that houses some of the world"s most renowned works of art, including the "Mona Lisa." This may sound too good to possibly be true, but it"s very real and most definitely a once-in-a-lifetime opportunity if I"ve ever seen one.

Airbnb"s Night@ franchise is hosting the contest in honor of the Louvre Pyramid"s 30th anniversary, granting one winner and their guest up-close-and-personal access to the Paris museum"s masterpieces - without all the usual selfie-stick-toting tourists around. On April 30, the two art-lovers will first be greeted by an art historian who will guide them on a personal tour of the grounds (which is something that only the likes of Barack Obama, Beyoncé, and JAY-Z have done, BTW). Following the tour, the pair will then enjoy a drink while sitting in front of Leonardo da Vinci"s one and only "Mona Lisa" painting (cheers, Mona!), and chow down on dinner in the presence of the "Venus de Milo" statue. To cap the night off, the contest winners will lounge and sleep under the museum"s Instagram-famous glass pyramid in a mini lookalike version.

I"m sure at this point your eyes are wide in disbelief and you"re wondering, "OK, how the heck do I enter this contest?!" All you have to do is visit airbnb.com/louvre before April 12 and answer the following question: why would you be the Mona Lisa"s perfect guest? Easy enough, right? Before brainstorming your answer, check out a sneak peek of what the experience will look like below, and you"ll definitely feel inspired to come up with the most creative answer possible.

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Bellwether Election in Pittsburgh Suburb Won by Democrat

Democrats claimed victory Tuesday after a two-month campaign for a vacant state Senate seat in politically divided suburban Pittsburgh where the sides tested some national themes ahead of 2020"s presidential

election in a critical battleground state narrowly won by President Donald Trump.

The seat had been largely controlled by Republicans the past half-century, but the district is viewed as increasingly friendly to Democrats in territory that party strategists now view as something of a bellwether.

The winner, Democrat Pam Iovino, told her enthusiastic victory party at a union hall at Pittsburgh"s western edge that the district "is blue again" and worked her way through the crowd, hugging supporters.

In a statement, the Democratic Legislative Campaign Committee said Iovino"s victory shows Democrats "have momentum in key races and swing states across the country as the American people resoundingly reject Trump"s agenda and the Republican legislators across the country who follow his lead."

With more than 90% of precincts reporting before 10:30 p.m., Iovino led Republican D. Raja by 4,100 votes, or 54% to 46%.

Raja called her to concede, a spokesman said. Iovino"s victory will not change the balance of power in Pennsylvania"s Senate, where Republicans hold a 26-21 majority. Iovino"s victory is somewhat short-lived: the seat is up again in next year"s election.

Iovino was helped by universal support from labor unions and the grassroots volunteerism and networks that boosted Democrat Conor Lamb to a victory in the area in a special election for Congress almost 13 months ago.

Iovino"s victory also reflects longtime Republican strongholds near the Steel City creeping left and areas heavy with union households shifting back after a rightward swing in recent decades.

The campaign was watched by some party strategists for some hint of how voters feel about their president, even though the race itself attracted little attention from inside the district. Turnout was on track to reach about 30%, although that is relatively high for a special election in Pennsylvania.

In 2016, the district helped Trump become the first Republican since 1988 to capture Pennsylvania and its 20 electoral votes. Trump won it by 6 percentage points, even though Democrats have a registration edge, a legacy of socially conservative union members who have often voted Republican the past two or three decades.

But Democrats say their polling showed that Trump"s popularity in the district had slid. They even made an effort to tie Raja to Trump, sending a mailer that quoted Raja"s praise of Trump, showed a shadow outline of Trump"s face behind a sideview photo of Raja"s face and questioned: "Who does Raja really side with?"

To a great extent, the campaign focused on the usual fare in Pennsylvania"s elections — the state"s booming natural gas industry, abortion rights, gun rights, jobs and the minimum wage — and some local issues, like a fight between two health care giants.

The candidates — Raja is the chief executive of an information technology consulting firm he helped start, and Iovino is a Navy veteran who held a top U.S. Department of Veterans Affairs post — largely hewed to party-line stances, and Iovino shied away from attacking Trump.

Republicans especially had sought to stoke fervor by injecting national issues.

A Republican mailer in recent days linked Raja to Trump, saying "a vote for Raja is a vote for President Trump"s agenda."

In the campaign"s final hours Monday, the state Republican Party issued a robocall from Donald Trump Jr., urging listeners to vote for Raja and saying Iovino has a "liberal and extreme agenda" and supports "radical policies like New York"s late-term law, socialist medicine and the government taking more of our money."

One of Raja"s attack ads on TV accused Iovino of supporting "taxpayer-funded third-trimester late-term abortions," while another waved at the Green New Deal and said Iovino has "teamed up with extremists who want to stop our growth with billions in new energy taxes."

Iovino campaign strategist David Marshall said Republicans had run a "fact-free" campaign, and that Iovino never voiced support for the Green New Deal or late-term abortions.

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