13 New Exercises To Spice Up Your Leg Workouts I Vigor Ground I Luka Hocevar

http://www.VigorGroundFitness.com

Too much novelty in training without consistency isn"t a good thing. But getting stale with workouts and not having new exercises to spice things up can also suck.

So whenever you feel the need to plug in a couple new exercises for your lower body, you can pick and choose from these 13 that we incorporate into our training programs at Vigor Ground.

You"ll notice many of them are hip thrusts and booty exercises, feel free to think what you may :)

Enjoy!

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