Saturday, April 22, 2017

Glute/Ham leg training (Hypertrophy workout) Back squats, sumos, hip thrusters oh my!



Training those glutes and hamstrings!

First song in the video is "No Time" by one of my good friends Brad Ellis, go check him out at

https://soundcloud.com/bellis37
OR
http://www.datpiff.com/Brad-Ellis-My-Thoughts-mixtape.584225.html

#TheStriveForGreatness

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