Resistance Band Exercises : Resistance Band Leg Workouts

One way to work out the legs using resistance bands is with an exercise known as the monster walk. Learn how to do this exercise and more with help from a personal trainer in this free video on resistance band exercises.

Expert: Melody Schoenfeld
Contact: www.flawlessfitness.com
Bio: Melody Schoenfeld, CSCS, CMT, RKC is a certified, highly educated personal trainer with almost 20 years of training experience in many different disciplines.
Filmmaker: Max Cusimano

Series Description: Resistance bands are great pieces of exercises equipment for strengthening muscles and promoting flexibility. Find out how to use resistance bands to get in better shape in this free video series on physical fitness.

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