The secret to Jennifer Aniston"s sleek, toned arms, according to her yoga go-to Mandy Ingber, is the Sun Salute. A staple of every yoga class, the Sun Salute stretches and strengthens the shoulders, biceps, and triceps. It"s also a great way to warm up before working out. Take a lesson from Mandy and learn the Sun Salute by watching this video.
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