OVER TRAINING, MUSCLE IMBALANCE, CREATINE & STAYING MOTIVATED | LIVE Q&A

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TIME STAMPS
3:02 - How to become a better Vegan cook
3:56 - What is a Holistic Nutritionist?
5:03 - Meal Timing
5:33 - Hemp seeds & acne
5:58 - Protein After workout
6:48 - Onion and garlic powder VS fresh
7:44 - Sore muscles + working out
9:54 - Best food to eat when sick
10:55 - Bloating & smoothies
11:20 - Hormonal Imbalance post pill
12:41 - Overtraining?
14:22 - Hard time eating a lot of calories
15:45 - Does turmeric work?
16:30 - Is Jon Venus natural
16:50 - Muscle Imbalances
18:05 - Simnett Merch in Germany
18:13 - Fastest 5km time
18:52 - Fermented foods for gut health?
19:10 - Creatine, helpful/harmful?
20:48 - How to get rid of man boobs
21:25 - Bulimia & bloating
22:17 - No support from Family or Friends
23:45 - Natural sugar/fruit juice
24:35 - Black seed oil
25:20 - Opinion on raw vegan and 80/10/10
26:55 - Eating Before Bed
27:55 - Should I sproat Chia Seeds?
28:55 - Foods for sleep?
29:31 - Do calories matter?
30:06 - Lab meat?
31:41 - Do you use lemon Zest
32:09 - Do you feel you are missing on eating a vegan diet?
34:10 - What music do you listen to at the gym?
36:10 - rebalancing gut flora after illness
37:17 - Have you tried Pineapple?
37:28 - Is distilled water best?
38:20 - Thoughts on Tap water
38:49 - Thoughts on Huel?
39:30 - Does oil pulling generate enamel?
40:46 - Thoughts on Testosterone boosters?
41:52 - Fake cinnamon?
42:18 - Nutrition education to help others, whats good?
43:15 - Thoughts on Sv3rigne and other you tubers
45:00 - White VS brown rice
46:13 - Can vegans have sushi?
46:20 - Workout motivation in Winter?
47:18 - Gaining muscle and losing fat
48:21 - Is your cat vegan?
51:17 - Overfilled colon & abs?
51:36 - Is high volume training bad?
52:15 - Do you rock climb?
53:45 - How much produce do you waste?
54:40 - Is your car right hand drive?
56:08 - Folliculitis - What to do
57:16 - Favourite hike ever?
58:00 - Extended water fast thoughts?
58:28 - Flouride in Water?
59:09 - What are you making for dinner?
59:41 - Do you meditate?
1:01:06 - High fruit and tooth Decay?
1:02:37 - Full day of eating indian cuisine thoughts
1:03:07 - Have you tried gingerbread flavoured dates?
1:03:43 - Pancakes stick without oil, what should I do?
1:04:01 - Do you prefer your bananas frozen with the skin on or off
1:04:45 - Do you offer nutrition consulting?
1:05:00 - Do you use tooth whitening toothpaste?
1:05:51 - Advice on going vegan as a teenager
1:06:51 - Do you only buy organic food?
1:09:34 - Any 350z Mods coming?
1:10:05 - Have you used bitters to help digestion?
1:10:42 - Would you rent an RV and road trip?
1:11:59 - Come to vegfest Las vegas!
1:12:34 - Do you have crazy dreams now that you are vegan?
1:13:00 - Are you going to the canadian fruit fest this year?
1:13:33 - Favourite vegan celebrities?
1:14:10 - Why do you wear your shirt so much?
1:15:03 - Tips on living with a non vegan?
1:16:28 - Ninja VS Vitamix

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SOCIALS
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WANT TO SEND ME SOMETHING?
Derek Simnett
PO Box 413 Parksville
Parksville, BC
Canada
V9P2G5

VIDEO GEAR I USE
• CAMERA: http://amzn.to/2xl4qX7
• TRIPOD: http://amzn.to/2xli6B4
• DRONE: https://amzn.to/2Gjjmt6

TRAINING GEAR I USE
• ETNIES SCOUT SHOES: http://amzn.to/2fPLzgu
• WORKOUT RINGS: http://amzn.to/2xC8eYX
• LEBERT DIP BARS: https://amzn.to/2JFiT7l
• LIVING ENGINE TANKS: https://www.livingengine.com
• VEGAN VEINS TANKS: https://veganveins.ca

KITCHEN GEAR I USE
• VITAMIX ($250 Refurbished): http://amzn.to/2hx8r5a
• VENTRAY JUICER: https://amzn.to/2GQmjlV
• KNIFE: https://amzn.to/2rN9cvo

WHO AM I?
I am Derek Simnett, a Certified Nutritional Practitioner and avid nature lover. I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc

MUSIC

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