Abs Workouts : Abdominal Exercises for Children

A fun abdominal exercise for children is to have them lay on their backs, curl in their legs and arms and roll around on their backs like a ball. Help children strengthen their abdominal muscles with a demonstration from a PMA-certified Pilates teacher in this free video on core exercises.

Expert: Teresa Sciarretta
Contact: www.PilatesStudioCity.com
Bio: Teresa Sciarretta is a PMA-Certified Pilates Teacher and has completed numerous continuing education workshops including Pilates for Pregnancy and Pilates Protocols for Common Problems.
Filmmaker: Max Cusimano

Series Description: Working out the abs not only yields an attractive, flatter stomach, but it also strengthens the core muscles for better overall fitness. Practice these core exercises with help from a PMA-certified Pilates instructor in this free video series on abdominal workouts.

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