Monday, December 10, 2018
Arm Workouts With Weights
http://trainerjosh.com/workouts/arm-workouts-with-weights go here for the complete program for this arm workouts with weights video.
This is one of my favorite arm workouts with weights and I like to call it my Summer Arms Blast. Also you may be interested in my Napa boot camp http://www.joshsbootcamp.com
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