7 OF THE BEST BUTT EXERCISES - AT HOME | No equipment needed! |Tutorial | Shona Vertue

These are my favourite bodyweight booty exercises that you can do at home with no equipment (other than a chair or couch). While I always will encourage you to do weight training for your booty, these are GREAT supplementary exercises to finish off a workout, or if you can"t workout at the gym/with weights.
Give them a go and let me know how you go!

As always, check in with a doctor if you are ill, pregnant or injured before you give any exercise video a go. Safety first peeps.

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