Workout with Weights @ 50 #14 - BOOTY & LEGS

Filmed July 7, 2017 Targeting my legs in this workout. I did the standard leg exercises, hitting the quads, hamstrings and booty.

Workout Complete
Leg Extensions - 3 sets x 15 reps
Hip Abduction Machine - 3 sets x 15 reps
Standing Leg Kickback - 2 sets x 15 reps
BB Dead Lifts - 3 sets x 15 reps
Close-knee squats - 3 sets x 15 reps
Plie" squats - 3 sets x 15 reps

Like, comment & subscribe

source