Monday, November 20, 2017

BEST LEG WORKOUT FOR GREAT LEG PUMP



INSTAGRAM | @FITNESSWITHAJ
GYMSHARK | AJFITNESS10
FACEBOOK | http://www.facebook.com/FitnessWithAJ

Try this routine to add some extra stimulation for your overall lower body development. **Note: I start with 10 minutes of biking before all of my lower body workouts.

source

No comments:

Post a Comment