DAY 2- CHEST/ABS/CARDIO || ABSOLUTE MUSCLE 12 WEEK PROGRAM BY JEET SELAL [HINDI]

THIS IS AN EXERCISE VIDEO OF ABSOLUTE MUSCLE, A QUALITY LEAN MUSCLE BUILDING PROGRAM DESIGNED BY JEET SELAL. STAY TUNED FOR UPCOMING VIDEOS.

PDF FILE LINK : https://jeetselal.files.wordpress.com/2016/08/chest-day.pdf


You know the Social media drill friends:

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INTRO Song by : https://www.youtube.com/watch?v=k6Ex2aJirzw.


BACKGROUND SONG BY : https://www.youtube.com/watch?v=tjkcFL4IXTM.

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Please watch: "Every thing you need to know about CHICKEN (in INDIA)- Hormones|Cooking|Safety|"
https://www.youtube.com/watch?v=sTYDK9jvToE
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