Friday, November 3, 2017

HOW TO GROW A BUTT FAST AT HOME | Booty Workout |



Today I have a 4 minute EFFECTIVE BOOTY WORKOUT at home with NO equipment booty / bum workout! Grow your butt with these simple exercises. These exercises target and isolate your glutes specifically to maximize how much your booty is working.

Make sure to eat a lot of protein to help your muscles grow! :)

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