Intense Home Ab Workout For Fighters | ONLY 7 Minutes Long

Want an even MORE intense home ab workout?
Download it here === http://www.nakmuaynation.com/workout/

Muay Thai and MMA fighters have some of the strongest abs in the world. Their 6-pack abs are as ripped and sculpted as it gets... but more importantly, they are FUNCTIONAL and durable too.

If you build a strong core you"ll have more explosive KO power in all your strikes AND you"ll be more resilient when it comes to taking knees and kicks to the body.

Give this 7-minute INTENSE at-home core workout a try and see if you can last!

Download an even tougher home ab workout === http://www.nakmuaynation.com/workout/

Music by: MDK
Song Title: Syndrome
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