Thursday, July 26, 2018

15 Minute Yoga for Tired Feet and Sore Legs With Fightmaster Yoga



Yoga for tired feet and sore legs was requested by Sara Cleveland. For more vinyasa flow classes click here https://www.youtube.com/playlist?list=PLEs9dX8UXFZqUrWHYNvFU5wU9_Ixci3Vg Subscribe to Fightmaster Yoga http://bit.ly/1mzfCpl

This class is good for those who are on their feet all day, or anyone who wants to pamper their feet a bit!!

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WELCOME to Fightmaster Yoga, I"m Lesley Fightmaster (yes...that"s really my last name). Before yoga, my head would never shut up! I felt anxious and uncomfortable. I stressed about the future and regretted the past. I was wound so tightly, took myself way too seriously and carried the weight of the world on my shoulders. I hardly ever laughed. Morning yoga taught me to breathe, to connect and to find space. My intention for this fitness channel is to help you quiet your mind and get comfortable in your own skin. Let go of the past and the future and get present on your mat. If you"re having a rough day, find some relief here. If you"re beating yourself up, roll out your mat, push play and know that everything"s going to be alright. We can all take ourselves a little too seriously. My free yoga videos will help you to laugh more and stress less. The Fightmaster Yoga community will love you SO MUCH that you won"t have any choice but to love yourself. Subscribe now and join the fun!

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