Wednesday, March 22, 2017

Get Toned Runner"s Legs With 3 Moves | Get the Bod



We all appreciate the sleek, sculpted legs that running on the regular can create, but sometimes we just don"t feel like running. Good news: you can try these three active strength-training moves to tone your legs without pounding the pavement. If you do run regularly, you should still do these moves — they"re great for preventing overuse injuries too. Press play to get working on your gams!

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