MASSIVE LEGS WORKOUT |FRONT SQUATS | LUNGES | CIRCUIT | LEG EXTENSION | LEG CURL|

IF YOU LOVE GAINS AND FOOD, SUBSCRIBE TO ME!! #GAINS
- 4 sets of 8 reps Front squats
- 4 sets of circuit training (squat jumps, explosive lunges, high knees)
- 4 sets of 8 reps leg extension with dropset last set
- 4 sets of 8 reps leg curl

source