Butt Lifting and Leg Toning Stair Workout

http://www.rebeccakordecki.com
If you are looking to lift your butt, shape and tone your legs and get a great cardio workout, this video offers a 20-30 minute cardio workout that can be done on any set of stairs. The video is full of great lower body exercises. This is the workout I used when training for fitness shows and to get in the best shape of my life.

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