4 Old School Exercises For Big Arms | Muscle Garage, Episode 7

You don"t need a bunch of equipment to build big arms. Here are 4 old school exercises that you can do at home or at the gym to build big biceps and triceps.

To download the complete program that this workout was based on, go to: https://goo.gl/U7ymT7


James Grage
The Muscle Geek

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