EMG MUSCLE ACTIVATION: LEGS - Why Lunges might be better than Squats

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HAMSTRINGS, QUADRICEPS, AND GLUTEAL MUSCLE ACTIVATION DURING RESISTANCE TRAINING EXERCISES
L. Garceau, B. Lutsch, A. Gary, C. Szalkowski, B. Wurm, W. Ebben: https://ojs.ub.uni-konstanz.de/cpa/article/view/4415 https://www.patreon.com/BoomBoomShack

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