Why Reverse Dieting Isn"t Working | Arm Workout | Preworkout Snack

Hey guys!

In today"s video I go over reverse dieting including the point of it, what it can do and why most people struggle with seeing results from it. I also give you guys a sneak peek at my most recent edit as well as mine and Josh"s go-to preworkout snack.

Let me know if you like the video. As always, I will see you in the next one. :)

Music:

Background 1: Joakim Karud - Say Goodnight
Workout: The Seige - Animal
Background 2: Kronicle - Chill Noons

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