The Asian Chopped Salad With Spicy Peanut Dressing | Recipe | Benefits | Yogic Organic Living

Loaded with calcium for stronger bones and high in vitamin B12, the Asian Chopped Salad With Spicy Peanut Dressing is recommended for kapha and pitta doshas. It is not good for vata dosha as it contains cabbage. However, they can instead use lime. This salad can be had in any season and and at anytime of the day.

Ingredients include broccoli- 1, cabbage green/red- ½, carrots - 3 small, cottage cheese - 250 grams, chilli sauce - 1 tablespoon, peanut butter smooth - 1 tablespoon, cabbage - 1 cup, ginger - ¼ cup, cilantro - 1/2 cup.

The Art of Living, in association with Kent Health Care Products, brings to you the wholesome world of Ayurvedic recipes and tips through the series, ‘Organic Living - Nutrition Tips’.

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