1 1/4 Barbell Squat - HASfit Quadriceps Exercise Demonstration - Quad Exercise - Thigh Exercises

The 1 1/4 barbell squat is a quad exercise for your quads, hamstrings, and glutes. Visit http://hasfit.com/exercises/thigh/ for the thigh workouts instructions, more videos, free meal plans, and other health tips. http://hasfit.com for the best free quadriceps exercise, quad exercises, quadricep workout, and thigh exercises for women and quadriceps exercises for men at home or in gym. We provide fitness programs for varying fitness levels because every heart and soul deserves to be fit.
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