10 min Arm Fat Burning & Toning Workout (No Equipment!) + Healthy Snacks I Eat

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Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer.
(: MY FAVOURITE THINGS: Workout To Eat, My Family, Dog & Boyfriend

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Healthy Snacks from https://www.foodspring.com.hk/
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This video is sponsored by foodspring

Arms Fat Burning | Cardio | HIIT | Arms Workout | Shoulder Workout | Fat Loss Exercises | Summer Body | Workout at Home | Fitness Routine | Lose Fat | Shredded | Bodybuilding | Intense Cardio | Flat Belly | Weight Loss | healthy snack | healthy food | healthy diet

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