How I got super wide hips | Home workout for Hip Dips

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How I got super wide hips | Home workout for Hip Dips ==============================================

If you are looking to get wider hips at home without weights or equipment, you are in the right place!

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The Zygostatics team have NEVER lifted weights before and have built their physiques using scientifically designed bodyweight exercises that can be performed in your own home.

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SUPPORTING VID REFERENCES

https://www.nejm.org/doi/full/10.1056/nejmoa033179
https://academic.oup.com/jcem/article/97/7/2388/2834256

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