Thursday, February 28, 2019
TRADER JOE"S VEGAN GROCERY HAUL | vegan grocery haul
All the best and most delicious vegan foods to buy at Trader Joes!
I"m sharing what to buy at trader Joe’s that’s vegan and delicious! Plus lazy vegan meals and vegan meal prep ideas you can make with Trader Joe’s groceries in just a few minutes! Full shopping list below.
Pre-order MY COOKBOOK, The Vegan Instant Pot Cookbook: https://amzn.to/2EeFYx0!
*90+ wholesome, delicious vegan recipes made in the Instant Pot*
Film & photography equipment used in this video: https://www.rainbowplantlife.com/shop
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TRADER JOE"S GROCERY LIST
PRODUCE SECTION
Organic Tuscan Kale
Organic Broccoli Slaw
Cilantro
Baby Avocados
Steamed Lentils
Baby Beets
REFRIGERATED SECTION (not produce)
Organic Sprouted Tofu
Sauerkraut
Greek Olive Medley
Organic Hummus
PANTRY SECTION
Organic Garbanzo Beans
Dolmas Vine Leaves
Raw Creamy Almond Nutter
FREEZER SECTION
Chocolate Non-Dairy Frozen Dessert
Organic Frozen Brown rice
Frozen Fully Cooked Falafel
SNACKS/OTHER
Corn Tortillas
Roasted Plantain Chips
Soft-Baked Snickerdoodles
Just Beets chips
DISCLAIMER: I MADE A MISTAKE! Ak-mak crackers are NOT vegan :( I used to eat them years ago in my pre-vegan days and just bought them for the first time since going vegan, assuming they were made without animal products because they"re whole wheat crackers. Unfortunately, I learned after uploading this video that they aren"t vegan - so sorry for the mixup and reminder to read the labels :)
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Visit my blog at http://lawsofbliss.com
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MUSIC CREDIT
Copyright free music by Joakim Karud, http://youtube.com/joakimkarud
"Enjoy,” free download available at https://soundcloud.com/joakimkarud/enjoy
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X3 Smart Watch Fitness Sport Bracelet Sleep Calorie Heart Rate Monitor Gift US
Item specifics
| Condition: | New: A brand-new, unused, unopened, undamaged item in its original packaging (where packaging is | Brand: | Unbranded/Generic |
| Battery: | 120mAh | Model: | X3 |
| Band Material: | Silicone/Metal | MPN: | Does Not Apply |
| Waterproof Level: | IP68 | Compatible Operating System: | Android, iOS - Apple |
| Case Material: | Alloy | Features: | Bluetooth Enabled, Fitness Tracker, Heart Rate Monitor, Sleep Monitor, Waterproof, Pedometer |
| Case Size: | 45.8*19.8*11mm | Screen: | 0.96 inch |
| Country/Region of Manufacture: | China | Bluetooth Version: | Support bluetooth with 4.0 version |
Price : 34.09
Ends on : [readable_time]2019-02-22 02:56:06[/readable_time]
View on eBay
Free 30K
[embed]https://audio-ssl.itunes.apple.com/apple-assets-us-std-000001/AudioPreview128/v4/a8/ae/7c/a8ae7cb4-0e12-3119-7865-1e8050d4c775/mzaf_989514365183994259.plus.aac.p.m4a[/embed]
By Rex Steele
Download now from Itunes
Hatha Yoga 2- Seated Yoga Poses and Deep Release (15 min), Part 2
[embed]https://audio-ssl.itunes.apple.com/apple-assets-us-std-000001/AudioPreview20/v4/51/77/f1/5177f1c2-076e-4f33-92a6-492201cbb41c/mzaf_1652727372218765440.plus.aac.p.m4a[/embed]
By Yoga
Download now from Itunes
The Good and the Not So Good
Wonder how divorce affects children? And how can divorce ever be good for a child?
Divorce can be good if there is emotional, physical, or substance abuse going on in the home. If a divorce can remove the child from an abusive parent, then divorce can be a good thing.
In most cases though, it’s not that simple.
In this article, we will look into the effects divorce has on children, and what parents can do to protect and support their children.
When Is Divorce Good?
Divorce can be good if there is emotional, physical, or substance abuse going on in the home. If a divorce can remove the child from an abusive parent, then divorce can be a good thing.
In most cases though, it’s not that easy.
Sometimes, even when one parent believes abuse is occurring by the other parent, custody is shared equally because of a judge’s decision.
Divorce is complicated and usually icky. It also does not remove the other parent from the situation automatically. It is a difficult road, but if there is abuse and the abuser refuses to change and seek help, then a divorce to protect the child may be wise.
Consider all angles of help and solutions before you head for divorce court though, because a divorce means that you may not have to live in the same household as the other person, but that is not necessarily true for your child.
Think of solutions and ways to get help for your family so you can heal, rather than run from the problem. Because you may indeed be sending your child to a bad situation in which you have zero control. The parent with the abusive problems may not change and you are sending your child to their home without your protection. That’s the unfortunate thing about divorce.
You can divorce the person from yourself, but you can’t always stop their contact with the kids, even if they are abusive. Seek legal help if the abuse is affecting your children and the person refuses to seek help or change. But, be aware that your battle is just beginning. Things may get worse before they get better. Do what is best for the child in the long term.
If you are already divorced, skip down to “The Good News for the Divorced Parents”.
The Good News for the Divorced Parents
If you are the part of the 50% of the population that has gotten divorced, know that you are not alone. Half of all marriages result in divorce. This isn’t the good news.
The good news is that up to 80% of kids exhibit zero negative effects from the divorce of their parents, according to a research study by Michael Lamb.
That means that 20% will have issues when a divorce occurs. There is help and support for those who are a part of that 20%, so there is hope for you and your child.
Just keep reading to learn more and find ways to get the help your child may need.
What is Most Important to a Child of Divorced Parents?
Research, including that by Michael Lamb, shows that what’s most important to a child’s adjustment to divorce are:
- The quality of the relationships the child has with their parents
- The quality of the relationship of the parents following the divorce
- The resources and support provided in the situation
These three factors make a difference on whether your child can be a part of the 80% of the population of children from divorced homes who are able to successfully adjust.
Parent-Child Relationships Following Divorce
When a divorce has occurred, the quality of the relationship between the parent and child will have an enormous impact on how a child copes with the divorce. The way that a parent reacts following a divorce matters.
Parents who make the effort to have quality time with their child following a divorce are helping their child adjust to the divorce. Parents who move on with their lives with little regard for their children and the time they spend with them, will likely result in their children having problems adjusting to the divorce.
When maladjustment occurs (which is 20% of the population of children in divorce situations) the most common problems exhibited are (in no particular order):
- Anxiety
- Depression
- Behavior Problems
- Anger, angry outburst, problems controlling anger
- Physical violence toward others
- Lower grades in school compared to pre-divorce
- Substance abuse
- Incarceration
- Suicidal thoughts
- Feelings of guilt, shame, and blame (thinking the divorce is their fault)
- Decline in health
- Social problems
Parents who make the effort to have quality time with their child following a divorce are helping their child adjust to the situation.
Loving your child is not enough when it comes to divorce. Your actions matter. Make the effort to help your child through the divorce by spending quality time with them and fostering a positive parent-child relationship.
An Example of Good Parent-Child Relationships
For example, a child named Kate is 7 years old and is an only child. She has experienced the divorce of her parents. She adjusted to the situation well though.
The parents shared equal custody of Kate and they put in a great deal of effort to provide quality parenting time with Kate. Kate was able to get more one-on-one time and attention from each parent.
When she spent time at her Mom’s home, her Mom made an effort to do weekly cooking with Kate, so they could share the experience together and Kate could learn some cooking skills. Her Mom kept up with Kate’s piano lessons and took her to her scheduled karate classes, as did her Dad.
Both parents sought to spend time with Kate helping her process the divorce while still getting plenty of time and positive attention.
Both parents also maintained good discipline. They did not absolve consequences when she misbehaved because they felt bad about the divorce. Instead, both knew that discipline was important to maintaining Kate’s sense of structure and guidance in their homes.
Their extra efforts made Kate feel loved and cared for following the divorce. She may not have wanted her parents to separate and divorce, but the love, care, and quality time she is getting from both of her parents has helped her transition.
It is the consistency from both parents in providing love, quality time, structure, guidance, and discipline in their homes that has helped Kate adjust well to the divorce.
An Example of a Bad Parent-Child Relationship
Now look at the example of Eric. Eric’s parents divorced when he was 12. He too is an only child. His mother has retained custody and his father has visitation.
Eric goes to visit with his dad every other weekend. His dad has moved in with another woman. With his dad’s focus being on this new woman and that relationship, the visits Eric has with his dad leave him feeling dejected.
He yearns for time and attention from his dad. He is pained that his parents are no longer together and secretly wants them back together. With this new woman taking his dad’s attention, Eric resents this new woman in his dad’s life.
The visits become more and more strained until Eric no longer wants to visit his dad. His dad, feeling that Eric should be able to make the choice for himself about when he should see him, lets him off the hook. He doesn’t put pressure on Eric and their visits become less and less often.
Meanwhile, Eric feels rejected by his dad, who never even tries to convince him to come visit when he cancels. Eric’s relational problem with his dad causes anger to rise in him. He acts out at school more and has gotten into several fights at school.
His mom is doing her best, but she can’t force Eric’s dad to provide the attention that Eric needs. His dad loves him, but the quality of the time they have spent together following the divorce is less than mediocre.
The lack of a quality relationship and time with his dad has led to problems in Eric’s life including uncontrolled anger, resentment, and anxiety.
His adjustment to the divorce has not been good because of the failure on his dad’s part to make an effort to maintain a quality relationship. Eric’s mom is looking to get him in to see a counselor to deal with his anger, resentment, and anxiety.
The Relationship Between the Parents Following Divorce
The quality of the relationship between the parents matters too following a divorce. The ability for both individuals to cooperatively parent their child matters greatly and affects the adjustment of their child following a divorce.
If the parents continue to argue, yell, and scream at one another when they interact following a divorce, then the child is going to be affected. It causes anxiety, depression, anger, and sadness (among other things) to have parents who cannot communicate well following a divorce.
Disagreements are likely to happen following a divorce. Parents each have their own household, their own rules, and their own way of doing things. This will lead to disagreements in parenting.
How the disagreements are handled matters. Parents who are divorced must make an extra effort to use good conflict resolution skills. The ability for parents to have civil and kind relationships with their ex using good communication skills makes a difference in their child’s adjustment to divorce.
An Example of Divorced Parents Who Get Along
Pam and Matt got divorced a year ago. While they were married, they argued and yelled a great deal in front of their kids.
Following the divorce, they went to counseling to work on their conflict resolution skills. They have both made an effort to not resort to yelling. They communicate primarily though texts regarding the children and both make and effort to keep the messages kind, about the children, and solution oriented.
They know that they can’t avoid speaking or seeing one another completely if they want their children to adjust to the situation. Therefore, they make an effort when they see one another at baseball games and other activities with the kids that they talk kindly to one another.
They don’t choose to ignore one another. Instead, they keep conversations on a surface level in public and maintain positive interactions in front of the kids.
They had some issues come up with the kid’s schedule and a need for change. Pam wanted to switch their schedule to week on and week off so that her workplace could better accommodate her schedule. The every other day schedule was not working well for her workplace.
Matt instantly balked at the idea of change. However, rather than argue he asked for her reasons and said he would keep an open mind. Matt decided to agree to the schedule change, as it was more than just helping Pam out. It was allowing for Pam to have more time at home with the kids during her scheduled weeks with them. This way, she wouldn’t have to worry about working while the kids were at her home.
Doing what is in the best interest of the kids and getting along together is important to both Pam and Matt. Their efforts to work on having positive conflict resolution skills has helped their children adjust to the divorce.
The kids no longer experience yelling matches between their parents. They are also no longer subjected to public arguments, which the couple had done while they were married.
They maintain positive, kind, and polite communications in public for the sake of their kids and the long term parenting relationship between their ex spouse.
Nobody wins in a situation of divorce, but you can get along. Matt and Pam are an example of a couple who are making the effort to get along for the sake of their kids.
They couldn’t make their marriage work, but they have set up new boundaries and learned better conflict resolution skills that have made their co-parenting relationship work well.
Not only is it working well, but the kids no longer experience the yelling, screaming, and arguing that they had in the past.
An Example of Divorced Parents Who Are Doing It Wrong
Mick and Jane were married for eight years. They have two children together. They both cheated during the marriage. They both have moved on with new relationships.
The cheating and new relationships aren’t the real problem though. The real problem that is affecting the children is how Mick and Jane treat one another in front of the children. The interactions, although few these days, are hostile, angry, and terse. The conversations tend to end with one person walking away because they can’t seem to agree on anything.
The lawyers are making a good deal of money on this situation because Mick and Jane want to go back to court for every issue including who gets the kids at Christmas, what school the kids should attend, should they be allowed to ride the school bus, and should the kids be allowed to spend time at their grandparents.
Everything in their kid’s lives becomes a topic of debate. Not only between Mick and Jane, but also between their attorneys. Mick and Jane don’t make any efforts to keep these matters private either. Instead, they put the kids in the middle.
For example, Jane told the kids that she has a trip to Disney World planned for them at Christmas and their dad won’t let them go. In reality that is his scheduled time. However, Jane says it is the only time she was able to get off from work.
The battles are constant. In the mix of it all are two young children, ages 5 and 7. They hear the arguments, they feel the tension, and they are not adjusting well to the divorce. The 5 year old has begun to wet the bed and suck her thumb again. The 7 year old has become sullen and angry. He is acting out at school and at both homes.
The parents blame one another for the problems their children are having, rather than working to help their children. This family is spiraling down into more problems for both children.
They aren’t getting the help they need from their parents or a professional. They are witnessing arguments and battles between parents that they should never experience.
Mick and Jane are an example of parents who are failing at co-parenting. They are both so fixated on themselves and “winning” with their attorneys at the sake of their children. Their children are the ones who will suffer the most.
Children don’t get to re-do their childhood. The pain, anger, and suffering these children are experiencing will not change until their parents change their ways and all of them get the help and counseling they need.
How to Co-Parent Successfully
Parents who can’t get along after a divorce are setting up their children to be a part of the 20% of kids of divorce who don’t adjust well. They will develop problems socially, mentally, and/or physically that can’t be easily fixed.
The worse the co-parenting relationship, the worse it is for the kids. Parents and their ability to co-parent healthily matters to their kids mental, physical, and social well-being now and into the future.
If you are divorced and have issues co-parenting, read the article Coparenting 101: 17 Helpful Strategies for Divorced Parents. You will find tips on how to start co-parenting more successfully starting today.
If you struggle to get along with your ex, find a counselor or mediator who can help you develop a better co-parent relationship.
Resources & Support for Divorced Parents
The parent-child and parent-parent relationships following divorce affect a child and their adjustment to life and their new situation. These two factors are the most important when it comes to children surviving divorce successfully and adjusting in a healthy manner.
The third component that affects children and their adjustment to a divorce is the support provided in their situation. This is the support outside of their parents. Are the kids getting the counseling that they need? Every child who goes through the divorce of their parents should get help from a counselor, support group, or professional trained to assist children in adjusting to divorce.
Divorce Care 4 Kids is an organization that hosts groups all around the world for kids who experience the divorce of their parents. These groups are low cost and often free. The classes are typically 13 weeks total, meeting once a week. The groups help children adjust to divorce and address such topics as the divorce not being the child’s fault, emotions they may be feeling, and how to communicate with their parents about the divorce.
Go to their website and type in your zip code or country (if outside of the United States) to find a group near you. Your child did not ask for the divorce. Get them the help that they need to help them process and adjust to the situation.
Other support that matters to kids and can help them adjust to the situation is extended family and friends. Their support, kindness, and love in your situation is also helping your child. They need the support, emotionally, physically, and mentally, as much as you do.
Reach out for support from your loved ones. Not everyone will likely be helpful, but for those that are helpful embrace their help and thank them. Not only are they helping you, but they are also helping your child.
Check out my other article on this topic: How to Raise Happy, Healthy Kids After Going Through a Divorce for more tips and info on how to help your child adjust following divorce.
Bonus: Things to Consider Before Getting a Divorce
According to The Institute for Family Studies, which studied 2,000 divorced couples, the top three reasons that people divorce are:
- A lack of commitment
- Too much conflict or arguing
- Infidelity or extramarital affairs
In reality, abuse being named as the cause for divorce is a small percentage.
If the reason is lack of commitment in your situation, then seek some help. Don’t give up on the marriage.
Seek Professional Help from a Marriage Counselor
Read “Everything You Need to Know Before Visiting a Marriage Counselor” for help in your search of a marital counselor.
Seek professional help before you seek out a divorce attorney. You may be saving a relationship and a family at the same time.
When the reason for divorce is arguing, many couples believe that getting divorced will help the children because they will be exposed to less arguing. The constant yelling, screaming, and arguments can cease with a divorce.
However, has healing or resolution really occurred? You may be teaching your child that rather than work through a tough situation, you leave.
Improve Your Conflict Resolution Skills
Who is to say you are going to get along better after a divorce? Are your conflict resolution skills going to magically improve when you get a divorce? What about the idea of working on your conflict resolutions skills before you pursue a divorce?
The problem is not the arguing. The problem is your conflict resolution skills.
You can have disagreements. Those are normal in any relationship. How you handle the disagreement is what is most important. It is important to you, your spouse, and your children witnessing the disagreement that good conflict resolution skills are practiced in your household.
If you can learn healthy conflict resolution skills for your marriage, you can become an example to your child of how to handle disagreements in a healthy manner. You may also be saving your marriage at the same time.
Check out this article for practical tips on conflict resolution: The Secret to Effective Conflict Resolution: The IBR Approach
Again, if you can’t seem to develop these skills alone or as a couple, then seek professional help from a marriage counselor.
Conclusion
There are no guarantees that your child will survive your divorce unscathed. However, 80% of all kids are able to adjust to divorce without any major problems. For the 20%, there is help available.
Professional help is imperative. What also will help your child are the two most important factors following a divorce: healthy co-parenting relationships and quality time with parent-child. Your job as a parent is to get along with your ex for the sake of your child.
If you struggle to find common ground, then involve a mediator and keep communications to a minimum outside of the mediator. Also, work to develop better conflict resolution skills to facilitate a better co-parenting relationship long term.
Your relationship with your child following the divorce matters. Making the effort to spend quality time with your child is important. It will affect your child’s ability to adjust to divorce.
Do everything you can to foster a healthy, happy, and functional relationship with your child. Not only for their sake and their development, but also for the sake of your long term relationship with them.
Featured photo credit: Annie Spratt via unsplash.com
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Eat It Don"t Tweet It (Instagram Food Porn Anthem)
Song on iTunes! | We made this video about Food Porn with our friends The Key of Awesome a while back and wanted to now share it with everyone here at American Hipster. Please Like, Favorite, and Subscribe!
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CREDITS
Produced by Seedwell
Directed by Peter Furia
Written by Peter Furia and Mark Douglas
Line Producer: Sam Speiser
Director of Photography: Tyler McPherron
Edited by Steve Flavin
Food Stylist: Jill Santopietro Music courtesy of THE KOLOUR KULT
LYRICS
Life is a dish, best served hot,
And a dish is a book with a menacing plot,
And a plot is a song, dipped in sauce,
That was simmered in a pan with a demi-glaze,
I"m just a kid, in a candy shop,
Of culinary dreams that can"t be stopped,
On a search for the perfect ingredients,
To post on my social medias.
You are pathetic, we"re not photogenic
Hurry it up we"re getting cold,
Come down here and taste us, don"t humiliate us,
No one gives a damn bout what you post
Artisan bread, dipped in artisan cheese,
dipped in artisan nuts, dipped in artisan greens,
Artisan heirloom radicchio,
This carpaccio"s f-ing ridiculo,
A little foie gras and tuna tartare
Black truffle butter chickweed, ha ha ha!
I"m just a guy with a camera,
In your feed with foods as my canvassa,
Lobster bisque buttered lightly
See you in the bowl and need you inside me
I love soup - don"t call me a Nazi
I"m more like culinary paparazzi
Or gastronomic Annie Leibowitz
Can"t see the food, could you move your tits?
It"s unthinkable to dine out and not record it
Want the world to know I can f*cking afford it
Don"t take my picture, don"t put me on twitter
Just get it over with and eat
You could not be dumber, get off of Tumblr
I"m more than just a piece of meat
I want lucious cupcakes but can"t do gluten
Broke out in hives from a mere fig newton
A sick addiction to Ramsey"s kitchen
I can"t stop lickin my television
One day the phone rang, was truly blessed
I won a contest to be on Runway Chef
A show about a model who also makes food
Seemed appropriate, I be in the nude,
She was stuffing and tossing and dripping sauce
I was shooting and looting and gitting lost
In the moment of foregone purity
Got escorted out by security
Walked down the stairs, then out of nowhere
Came a big pretentious grizzly bear
He snapped a pic and then dined on me
Oh what a tale of irony
Don"t take my photo, you brown furry mofo
The pain in my heart is very real
I need a martini, I feel like sashimi
You gave me the raw end of the deal
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10 min Intense Ab Workout: No Equipment At Home Routine to Burn Belly Fat
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I do not own any material used in the songs. All copyrights go to respectful owners. (c)
Music: Rockabye (feat. Sean Paul & Anne-Marie) [Thomas Rasmus Chill Mix - Clean Bandit
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LEG DAY KILLER WORKOUT (Crystal Butler)
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Double Tap for A Leg Day Killer Workout 💥 (Tag a Workout Partner down ⬇️⬇️⬇️ Below) .
I love ❤️ slow and controlled movements‼️ My legs and booty did not come overnight, so everything takes time⏰
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⚠️ Perform each movement for 4️⃣ sets ✖️ 3️⃣0️⃣ sec MAX reps #legworkout #legday #gymmotivation
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Immune System Booster Smoothie Recipe - Organic & Vegan
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We"re Marta and Brock, happily married new parents, and bring you a fun and simple approach to fitness, weight-loss, and nutrition through our knowledge, experiences and continued journey. Tune in for creative home and outdoor workouts, health and exercise tips, interviews, and organic gluten-free plant-based recipes (raw and/or cooked) for health and fitness newbies and enthusiasts! Occasionally you can win some cool stuff too :)
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We are crazy dog people. If you are too, or just looking to smile, follow the adventures of our puggles, Buf and Henry.
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London Zoo releases X-Ray images of their animals
We, humans, have always been fans of looking beyond what the naked eye can see. We always wanted to see more, know more, be more. Our curiosity is what helped us advance, but also what got us in trouble . Still, we can live with that. So, maybe this is why the ZSL London Zoo decided to indulge our curiosity with a selection of X-ray images taken from their animals. “We can tell so much about an animal’s health from looking at an X-ray – from the strength of their bones to how healthy their heart is. They’re vital to our work, and even though we get to see unique X-rays fairly often we still think that they’re absolutely fascinating”, says a veterinary nurse working at the ZSL London Zoo.
Are you ready for these eye-opening animals" x-rays?
1. Big-headed turtle
2.
3. Flamingo
4.
5. A tiger"s paw
6. Toco toucan
7. A beaver"s tail
8. Ball python
9. Rodrigues flying fox
10.
11. Tokay gecko
12. Corn snake
13. Large hairy armadillo
14. Gila monster - large sluggish lizards
15.
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Top 3 Strength and Physique Glute Exercises for Men (Mens booty Work)
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Bourbon BBQ Meatloaf
Here"s a new riff on classic meatloaf with bourbon BBQ glaze! The secret to tender meatloaf? Mince your veggies and give them a quick sauté before mixing them into the meatloaf. You"ll love it!
Continue reading "Bourbon BBQ Meatloaf" »
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#cupsanddowns is a game where one team tries to turn all the cups upside down and the other team tries to turn them right side up. Youth Ministry Ideas and Games.
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#cupsanddowns is a game where one team tries to turn all the cups upside down and the other team tries to turn them right side up. Youth Ministry Ideas and Games.
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003.Fitness girls workouts. 🔥Legs, booty and back workout with @heidy.espaillat🔥
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Hypertrophy Arm Workout
Email - brandonbassfitness@gmail.com
Instagram - @brandonbassfitness
For free shipping on the supplements I take and believe in, click the link below.
https://1stphorm.com/Brandonbass
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BEST ORGANIC BABY FOOD | सर्बोतम पिठो/ लिटो BABY FOOD / SARBOTTAM PITHO | LITO & (Vegan Diet)
BEST BABY FOOD | सर्बोतम पिठो/ लिटो BABY FOOD / SARBOTTAM PITHO | LITO & (Vegan Diet)
BEST INDIAN FOOD FOR NEWLY BORN (6+ MONTHS)
2 SPOONS A DAY KEEPS DOCTORS AWAY
This is unique and traditional Nepali recipe for baby food. This is very healthy and can be feed to kids from 7 months - 4 years, this is healthy option for adults too. this food is full of nutrition. It can be also used as breakfast just as cereal/ porridge or people who are on diet and want less full food this food can be consumed for full diet nutrition.
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UPDATE 1-Apple to Lay off 190 in Self-driving Car Division
Apple Inc said on Wednesday it plans to lay off 190 employees in its self-driving car program, Project Titan.
Apple said in a filing with California regulators that it plans to lay off people from Santa Clara facilities near its Cupertino, California, headquarters. The reductions, first reported by CNBC, take effect on April 16. A company spokesman confirmed that the reduction is from its self-driving car program.
More than 150 engineers and related fields were among those laid off, according to a letter sent by Apple to California employment regulators. Among those employees, at least two dozen were software engineers and 40 were hardware engineers, according to the letter. At least three product design engineers, one ergonomics engineer and one machine learning engineer were also included in the reduction.
The San Francisco Chronicle first reported the breakdown of the layoffs.
The layoffs appear to be the first major shake-up of Project Titan under Doug Field, who returned to Apple last year after a stint at electric car maker Tesla Inc.
© 2019 Thomson/Reuters. All rights reserved.
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Wednesday, February 27, 2019
Fitbit Charge 2 Heart Rate Fitness Wristband, Small - Teal
Item specifics
| Condition: | New other (see details) : A new, unused item with absolutely no signs of wear. The item may be missing the original packaging, or in the original packaging but not sealed. The item may be a factory second or a new, unused item with defects. See the seller’s listing for full details and description of any imperfections. See all condition definitions- opens in a new window or tab |
|---|---|
| Seller Notes: | “This item is brand new open box. Includes all original parts and accessories. See pictures!” |
| MPN: | FB407STES | Color: | Teal |
| Brand: | Fitbit | UPC: | 0810351029366 |
About this product
| Product Identifiers | |
| Brand | Fitbit |
| MPN | FB407STES |
| GTIN | 0810351029366 |
| eBay Product ID (ePID) | 15021692385 |
Price : 99.00
Ends on : [readable_time]2019-03-17 21:56:50[/readable_time]
View on eBay
5-Minute Workout to Get in Shape in 4 Weeks
Do you want to get in shape and tone in your muscles? Here"s the only set of exercises you need. You do not have to spend money on a gym or equipment. Also, we have an incredibly effective 4-week plan for your workout. It worked for us. It might work wonders for you, too!
TIMESTAMPS
Exercise #1 – Plank 0:48
Exercise #2 – Push-ups 1:46
Exercise #3 – Toning your thigh and bottom muscles 2:34
Exercise #4 – Squats 3:19
Exercise #5 – Ab exercises 4:05
Exercise #6 – Abs and buttocks 4:52
Exercise #7 – Waist 5:34
The four-week plan 6:28
If you do everything correctly, you will achieve amazing results in just a month! As a bonus, you’ll develop a habit of doing this 10-minute set every day. If you want to improve your body even more, then double the effort!
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Leave It Alone (With Your Thoughts and Prayers)
[embed]https://audio-ssl.itunes.apple.com/apple-assets-us-std-000001/AudioPreview114/v4/c2/b7/ea/c2b7ead2-59f6-bc39-ead1-aa4f52dea709/mzaf_2857597063047632958.plus.aac.p.m4a[/embed]
By Zuma
Download now from Itunes
Hatha Yoga 2- Standing Yoga Poses (20 min), Part 1
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By Yoga
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FDA Announces Long-Awaited Changes to Sunscreen Regulations
Of 16 common active ingredients, only two are declared safe and effective.
FDA announced earlier this month a change to over-the-counter sunscreen regulations. The proposal addresses the safety of certain active ingredients, declaring only two of 16 that are currently used – zinc oxide and titanium oxide – as safe and effective.
The rule deems two other ingredients – PABA, or para-aminobenzoic acid, and trolamine salicylate – not safe or effective. Some research suggests that PABA may not effectively block the cellular damage caused by UV light. Trolamine, meanwhile, may contribute to cancer development. Both chemicals may also be endocrine disruptors. Neither of these ingredients is used in American sunscreen brands at this time.
The rule stipulates that more research is needed to ascertain the safety and effectiveness of the remaining 12 ingredients. Some, however, have been linked to health problems, such as oxybenzone, which may contribute to increased risk of endometriosis in women and disrupted sperm production in men.
“We expect many companies to quickly reformulate to avoid those ingredients that the FDA considers unsafe or for which there is not enough data to prove safety,” says Scott Faber, the senior VP for government affairs at the Environmental Working Group, which applauded the announcement.
Sunscreens with these 12 ingredients will nevertheless remain on the U.S. market for the time being, so consider referring to our expert-approved natural sunscreen list for the best and safest options.
The FDA"s new regulations also address SPF levels, which will now be capped at 60+. In addition, the new rule will require active ingredients to be listed on the front of sunscreen bottles, and all sunscreens above SPF 15 will have to contain broad-spectrum protection.
For FDA commissioner Scott Gottlieb, these changes have been a long time coming.
“Since the initial evaluation of these products, we know much more about the effects of the sun and about sunscreen’s absorption through the skin,” Gottlieb says in a statement. “The proposal we’ve put forward would improve quality, safety, and efficacy of the sunscreens Americans use every day.”
Related on Organic Authority
What the Hawaii Sunscreen Ban Means for Your SPF (Plus 5 Reef Safe Brands)
Are Sunscreen Ingredients in Europe Better than Ours?
7 Sunscreen Myths Demystified by the Experts
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