15 MIN AB WORKOUT | At Home No Equipment + How to Activate Ab Muscles

A 15 min total core at home workout. Plus, how to make the most out of your ab workouts and activate your ab muscles!
⭐️SHOP ➤ MY COOKBOOK! 100+ RECIPES: https://goo.gl/yYNtBL
🌱VEGAN PROTEIN: https://goo.gl/uuStky Use: MADDIE10 FOR 10% OFF

SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
OTHER VIDEOS:
➤ PREVIOUS VIDEO (10 min full body at home circuit ): https://goo.gl/WZMG6s
➤ AT HOME WORKOUTS: https://goo.gl/CSmtaj
➤ GYM WORKOUTS: @madfit.ig

📷 GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

MUSIC: Epidemic Sound

source