Baseball & Arm Strengthening Exercises : Youth Fitness & Athletic Conditioning

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Baseball and arm strengthening exercises aren"t just great for pitchers but also for players in positions that need to be able to move quickly, like infielders. Learn about baseball and arm strengthening exercises with help from the program director at the Parisi Speed School in this free video clip.

Expert: Hakeem Clark
Filmmaker: Courtney Shumway

Series Description: Youth fitness and training is of particular importance for kids who are trying to excel at a particular sport like volleyball or basketball. Get tips on effective youth fitness and training for sports with help from the program director at the Parisi Speed School in this free video series.

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