100 SQUAT FOR 30 DAYS CHALLENGE - [MY BODY TRASFORMATION RESULTS]

- Pushups Challenge: https://www.youtube.com/watch?v=6fYryRSASn8

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The New Video is at last online. The challenge this time is 100 squats in a month. Before doing squats it is better to make a ten-minute warm up and then start. At the end of the 30 days I have seen a huge change. I recommend you do it too to see with your own eyes. My diet is simple and plain, no supplements.

I hope you enjoyed the video. Drop a like and share.

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