Sunday, June 25, 2017
How To | Booty Burn Exercises
How to build your booty the right way! A step by step demo of the BEST squat, lunge and other butt workouts! Thumbs up if you like these! (Check out more below...)
Are you part of my 14 Day Booty Burn Challenge? Well...if so....YOU ROCK! Get ready to tone, tighten and lift that booty ladies :)
Get started by joining the LSF Community here on YouTube:
https://www.youtube.com/user/lovesweatfitness?sub_confirmation=1
Join the Facebook Support Group, it"s going to be booty rockin everywhere! https://www.facebook.com/groups/757779674291472/
Follow on Instagram:
http://www.instagram.com/lovesweatfitness use #LoveSweatFitness #lsfbooty so I can see your progress!
I can"t wait for you to start sharing your pictures, recipes, questions and whatever else you are feeling like!
AND
Don"t forget that to see the best results you need to have a healthy diet that will support all your efforts! Make sure you are eating balanced meals and ditching sugar! I have lots of simple recipes for FREE on my website
http://www.lovesweatfitness.com/nutrition/healthy-recipes/
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