JEN SELTER Butt Workouts & Diet Plan

Jennifer Selter is a famous butt of instagram. Jen Selter is a beautiful American fitness model & fitness instructor. On this video she shows your favorite exercises for great butt & legs.
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Jen Selter Diet Plan
Breakfast is the most important meal for Jen and her day starts with egg whites and toast or oatmeal with fresh juice.

For lunch she prefers a large bowl of salad with lots of veggies.

Protein bar is her go to snack whenever she feels hungry.


Her dinner consists of either grilled chicken with veggies or pasta.She loves to indulge in sushi.

For desserts she has a bar of dark chocolate.

She stays away from over processed foods and eats every few hours to keep her metabolism running.

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AMANDA LATONA (10X IFBB Pro Bikini Champion) - Workout & Favorite Exercises
https://youtu.be/gr_O4ABxpJg
ALINE BARRETO (IFBB Wellness Athlete) - Butt & Legs Exercises
https://youtu.be/DQ3Wm0FDsow
ANLELLA SAGRA (Fitness Model) - Exercises for Perfect Bikini Body
https://youtu.be/fFX8cOlcreI
EMILY SKYE (Fitness Model) - Workout for Perfect AB & Glute
https://youtu.be/n4RfYfNTOvM
JUJU SALIMENI - Exercises for Butt & Core of the Goddess
https://youtu.be/Y7DWHL4huq0
GRACYANNE BARBOSA - Hardcore Training for Legs & Glutes
https://youtu.be/0sH_FcUIVME

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