Wednesday, March 28, 2018

QUICK, LOWER BODY W0RKOUT, WEIGHTED VEST, BUTT WORKOUT, LEG EXERCISES



GET READY TO FEEL THE BURN IN THIS NON-STOP, LOWER BODY TONING WORKOUT. WE WILL REPEAT 3 EXERCISES TWO TIMES THROUGH FOR ENOUGH TIME THAT WE GET THE PERFECT AMOUNT OF REPS TO GET THE JOB DONE AND FEEL THE BURN. WEIGHTED VEST IS OPTIONAL!

CHECK OUT MY PATREON PAGE BY CLICKING ON THIS LINK:
patreon.com/shellydose



SHELLY DOSE
FITNESS
WORKOUT
BUTT
THIGHS, ABS, CORE, QUICK, AT HOME, CARDIO, HIIT, TABATA, WORKOUT MUSIC, FITNESS INSTRUCTOR EXERCISE IDEAS, PATREON PAGE

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