Lower Ab Workout for Beginners

I honestly never know what to put here so.. Hello, I hope you’re having a fantastic day sunshine!

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OTHER VIDEOS YOU MAY WANT TO WATCH

Home Gym Essentials
https://youtu.be/rJ8efVvhQL0

Fat Burning HIIT Cardio
https://youtu.be/oNMDnFBp5YE

Dumbbell Only Lower Body Workout
https://youtu.be/No8QdZI8F7I

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MUSIC PROVIDED BY
ONEDUO (feat. Jackie Legere) - Illusion
Listen on Spotify: http://www.spoti.fi/2qKr7kn
Listen on Apple Music: http://www.apple.co/2qGfqfo
Listen on Soundcloud:  http://www.soundcloud.com/oneduo/oneduo-illusion-feat-jackie-legere
Youtube: www.youtube.com/ONEDUOMusic
Instagram: www.instagram.com/ONEDUOMusic

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WORKOUT SPLIT
1. U- Boat
2. Leg Drops
3. Leg Drop Crunches
4. Alternating leg Drops
5. Knee Tuck to Low-V

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