Monday, August 13, 2018
POP Pilates: Intense Ab Workout! (Full 10 min)
http://www.ogorgeous.com This one will TRULY challenge your upper, lower, and transverse abs and help get rid of that belly pooch, so do it now!
Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music.
Songs in this workout:
"Harder, Better, Faster, Stronger" by Daft Punk
"Da Funk" by Daft Punk
"Wildcat" by Ratatat
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