Monday, August 20, 2018
7 Minute Seated Six pack Workout
A quick seated six pack ab workout targeting your abs!
5 moves- 3 rounds and an awesome ab burn all while sitting in a chair! It"s also a great workout for watching TV:)
Thanks so much for working out with me!I hope you loved it and share it with someone else that will too! I"d absolutely love to hear from you so leave me a note in the comments! :)
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+Workout details:
V legs
Scissors
Leg Raise
Flutters
Crunch In
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