Toned (not bulky) Arm workout | Scola Dondo

Don"t be afraid to do arm workouts girls, you wont bulk up!


Workout recap:
Push ups x10
30 second plank
Chair lifts x10
Butterflies x10
AND REPEAT UNTIL YOU FEEL THE PAIN!


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Business inquiries- scoladondo@thatfitnesslife.com

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