Simple Bed Workouts: Leg Raises by Aly Rauff

Full article here: http://intheloop.com.sg/simple-daily-bed-workouts/

Guest Blogger, Aly is an active and fitness-loving yogi. She used to live a completely unhealthy and sedentary lifestyle until it changed about 3 years ago. Now she works out and does yoga regularly, is excited about anything that’s fitness related and has learned how to really live a happier, healthier life! She regularly blogs about her opinions and experiences (as well as her love for activewear) and shares her workouts and yoga on Instagram.

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