10 MINUTE AT HOME AB WORKOUT/ do it along/ no equipment

woo!! here’s an ab workout you can do at home with no equipment! I filmed in real time so you can do it along with me! i hope you try this out so we can get #shredded together!
Also, voice over workout videos are coming, I wanted to record a voice over for this one but I have to figure out how to get all my volume levels to work with it better, but i’ll have voice over workouts soon :)

WORKOUT LAYOUT:
30 seconds on
30 seconds rest
10 exercises
ps. i know the first exercise is starting out advanced but after that it’s all pretty beginner friendly but as always, modify the move to fit your level! xx

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welcome to my hodgepodge of a channel where I make fitness, food, vlogs and just plain foolish videos

✰music
Butchers- silent partner
https://youtu.be/poV04HL5Hhg
Gunnar Olsen- shoulder closures
https://youtu.be/WctGKfiSEMA
Sound effect
https://youtu.be/jDV5q37rGlg

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