20 Minute Oblique & Ab Workout - Trim, Tone, and Sculpt Your Waistline! Beginner Friendly

Track your heart rate and calories burned- Apple Watch series 2 (rose gold) https://amzn.to/2TetfQw

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My favorite running shoes, New Balance Fresh Foam: https://amzn.to/2JhJZ39

My favorite Lululemon 7/8 pants: https://goo.gl/c59MbX

Tank: Etsy

Yoga Design Lab Yoga Mat (great quality, mid-high price): https://goo.gl/8CMsSS

Trim, tone and sculpt your waistline with this 20 minute abdominal workout! The primary focus is the obliques- the sides of the waistline! Designed for all levels, even beginners! Dumbbells recommended, but not required. Options and modifications available throughout the workout.

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