TRAIN ABS AT HOME OR AT THE GYM | My Favorite Killer Toning Ab Workout

My Gymshark Link: http://gym.sh/Shop-Elizabeth-Zaks I wear a size small in the vital seamless crop and a size small in the flex leggings too :)

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Watch Next: The Bubble Butt Workout: https://youtube.com/watch?v=H9nWFv3zJ...

Hey guys! This video is all about my favorite ab workout! This workout will leave your abs on fire! Ab lines, six pack abs, whatever your goal- this is a killer. Give this video a like if you want to see more workouts and fitness routines, and don"t forget to subscribe!

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❀ My Gymshark Affiliate Link: http://gym.sh/Shop-Elizabeth-Zaks
❀ Instagram: https://instagram.com/elizabethzaks/
❀ Snapchat: LisaSuxx
❀ Twitter: https://twitter.com/ElizabethZaks

Watch More Elizabeth Zaks:

LATEST UPLOADS: https://youtube.com/watch?v=KM_rCdBYQ...

NO BS REVIEWS: https://youtube.com/watch?v=GV_GrZNvb...

GYMSHARK HAULS/TRY ONS:: https://youtube.com/watch?v=z4HQEQcmO...

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My Links:
❀ My Vlogging Camera: http://amzn.to/2zAfoK8
❀ Sit Down Talk/ Photo Camera: http://amzn.to/2nfzLL0
❀ Shop Gymshark: http://gym.sh/Shop-Elizabeth-Zaks
❀ My FAVORITE Lululemon dupes ($20):
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(I wear a size S in Queenie Ke, & a size XS in 90 degree by reflex)

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THE WORKOUT:

❀ plate pass 4x10
❀ standing walkouts low to high plank 4x10
❀ plank rolls 4x20
❀ lying scissor kicks 4x20
❀ tuck ins 4x10

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❀Email: elizabeth.zaks@gleamfutures.com
❀Fitness Guide: EZFitGuide.com
❀FaceBook Group: EZFitGuide Family (it’s free to join)

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About Elizabeth Zaks: Hey guys, I"m Elizabeth Zaks! I"m a vlogger who started out making fitness videos, and I"m also a Gymshark athlete. You can find fitness videos, vlogs, day in the life videos, travel vlogs, and more on my channel! Fun fact: I can read, speak, & write in Russian and honestly that’s probably the coolest thing about me, lol.

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