HOW TO LOSE ARM FAT | ARM WORKOUT FOR WOMEN NO EQUIPMENT | CHINACANDYCOUTURE FITNESS

Arms workout to reduce fat and tone for women this can be done with or without equipment. Do this workout and pauses to complete your sets. A "rep" is the amount of time you repeat the exercise so make sure you are evenly doing them per side. It took about 4 constant months to enhance my buttocks through EXERCISE AND DIET only!

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ChinaCandyCouture is a channel based on beauty, fashion, and health. This channel is not just about outer beauty but more about inner beauty,loving yourself regardless of any flaws. I love fashion that won"t break the bank, so my look books and style videos are perfect for any fashionista on a budget. Living a healthy lifestyle was a choice I made and I am here to share my journey, and I"m enjoying life just being ME...China Renee!
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