Sunday, February 17, 2019

5 MIN AB WORKOUT You Can Do Every Day (NO REST)



Follow along as Chris Heria shows you a 5 minute ab workout you can do every day at any time and any place. NO GYM NO PROBLEM

Win a WEIGHTVEST & a trip to MIAMI, Florida to workout with Chris Heria and the Thenx Team!

WHAT YOU NEED TO DO:
- Become a member to Heriapro.com
- Open up the 25 DAY WEIGHTVEST CHALLENGE Program
- Take a day 1 photo with a sign that says 25 day weight vest challenge Day 1
- Start & Complete the 25 DAY WEIGHTVEST CHALLENGE

HOW TO ENTER:
At the end of the 25th day
- take an after photo with a sign that says
25 day weightvest challenge Day 25

- submit your before and after images at the end of the challenge to transformations@heriapro.com

The Heria pro member with the greatest transformation will WIN!
Challenges must be submitted by December 31st 2018


DOWNLOAD HERIA PRO APP: http://heria.pro/
JOIN OUR EVENTS: http://thenx.com/blog/events/ (currently updating)

if you download the app and take the 30 day challenge, you have a chance to win a credit of $200 to https://chrisheria.com/
To Qualify: Must Take Day 1 & Day 30 photo.
Send Before & After photos to: my30days@heria.pro

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