Front Crawl Arm Exercise : Swimming Exercises

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Front crawl arm exercises are going to require you to maintain one arm out in front of you while you move. Find out about front crawl arm exercises with help from a certified strength and conditioning specialist in this free video clip.

Expert: Matt Caines
Bio: Matt Caines belongs to the National Strength and Conditioning Association and is a Certified Strength and Conditioning Specialist.
Filmmaker: Daniel Sladkus

Series Description: One of the most efficient ways to both train and work out is also one of the most fun: in a swimming pool. Get tips on various types of swimming exercises that you can do with help from a certified strength and conditioning specialist in this free video series.

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