The Living Series" Eating Green Organic Foods and Cooking

When it comes to feeding your family, you want to ensure that you"re making healthy, nutritious choices and creating delicious meals at the same time. Since 95% of the chemicals that enter our body come from the foods we eat, organic foods not only encourage chemical-free farming that is easier on the environment; they help maintain the health of you and your family. Join certified nutritionist and organic food expert, Julie Daniluk, as she shows you how to set up and stock an organic kitchen, how to select and prepare organic foods; what they are, why you should chose them, how to understand the labels, where to purchase them and how to buy organic on a budget. This mouth-watering DVD includes several delicious recipes, tips on weight loss, vitamins and eating organic on the go. Watch Julie create a complete organic meal from appetizer to dessert, with special segments on organic baby foods and healthy snacks for your children.

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