healthy recipes - 2

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ry our healthy recipes. They will allow you to integrate a healthy menu in your kitchen

The trend in recent years is organic. Fruits and vegetables, dairy products, meats, but also cosmetics or cleaning products, bio integral part of everyday life. But what is organic, and why has there any benefits to our health?
Definition

The term “organic” refers to a product or a foodstuff from organic agriculture. The mode of agricultural production is natural and uses no synthetic chemicals, such as pesticides, chemical herbicides, artificial fertilizers or growth hormones. It uses recycled natural organic matter and the principle of crop rotation.
Examples of “organic”

In food:
fruits and vegetables,
cereals,
meat
flour,
milk and dairy products,
pasta and rice,
chocolate…

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